Are you caring for someone in your family with a disability/illness or with additional needs? Perhaps you are juggling work and supporting those you love? Maybe you have put your own goals on hold or feel overwhelmed and have little time to put yourself first? I really get it.
I am an Empowerment Life Coach that will support you in creating space for your own wellness So you can continue to fulfill your own aspirations.
You may say ‘’I am doing what anyone would do in your situation’’ but something usually gives and that is often your own self-care and following your own dreams and aspirations. I truly believe it doesn’t need to be that way and I feel passionate about supporting people faced with these challenges.

After working with me, my clients feel motivated and empowered to take charge of their own lives by embracing change and by using their own unique gifts and talents to live a purposeful life.
So why am I so invested in supporting you? Well, as you know you never know when you might become a carer.
The unpredictability of life could mean you are thrown into that role in a heartbeat. For me, it was slightly different, I was given this role from a very early age. Both of my siblings have a rare degenerative disease of the nervous system, and my mum has secondary progressive MS.
I am now 40 years old and still very much advocating and caring for my loved ones. I embarked on a wellness journey over 12 years ago after a chain of catastrophic events. I traveled far and wide studying yoga, yoga therapy, and other holistic modalities. Blending these experiences and evolving from being a yoga studio owner and now a life coach, I feel compelled to share what I’ve learnt.
“These sessions helped me to find a way to ground myself. I feel I am able to focus, and look after my well-being in a healthy positive way, thank you.“ Diane
‘’Lisa was the first person I turned to when I felt I needed a little guidance… I didn’t know exactly what to expect but she has very cleverly boosted my confidence enough to feel happier and be a more productive “me”.. a lady with a calm and beautiful soul.’’ Kirsten
I truly believe that through both my professional and personal experience, that my services both as a Yoga Teacher and a Life Coach can really enrich and help transform lives.
Book a free discovery call today
Bespoke Packages are available. Suggested package – 6 sessions to be used within 3 months.
How can I empower you today?
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